Day 6: Lets Get Physical

Hey Everyone, Its Eric from the 30 Days Gang, here with your Day 6 Challenge!!

One thing we can say about the past 18 months… It’s forced us to get creative, when it comes to trying to stay physically active. For most of year, gyms were closed across the country. Folks suddenly had to find new ways to find some physical activity. Sales online of fitness equipment spiked.. So did online workouts. Outdoor recreation locations became much more popular.

DAY 6 Challenge:1-3, or 5 pts    For today’s challenge, we want you to share with us, what activities you do to stay active. Has that changed in the last year or so?

Level Up: 5 pts For today’s level up, we want you to share with us some easy resources for someone who may be looking for a change… think about work out videos, or other tips and options you can share with someone who may be looking for a low cost effective way to become more physically active.

 

Find Allies:  Recruit friends and family members to play 30 Days, 30 Ways…. Challenge your family, your place of work or school, your place of worship, your neighborhood and your community to take the 30 Days challenge! Build Your Network!!  Each day a person you recruit completes a 30 Days 30 Ways task, your points double for that days task. The more individuals you convince to play, the more points you can earn for each days challenge.

PROOF OF COMPLETION:  There are 3 ways you can complete this task:

  1. Put your answer on our Facebook Fan Page or
  2. Provide the answer on Twitter (Please include @30Days_30ways or hashtag #30Days30Ways in any tweets.
  3. Email us at info@30Days30ways.com

You Have until MIDNIGHT on September 30th to complete this task. Contest rules and more information on the #30Days30WaysChallenge  can be found here:

Note:  If you are receiving this via email, go to www.30days30ways.com to answer.